The woman felt more breast self health health network

1, observe

standing, his arms hanging on both sides, to observe the breast shape, whether the normal arc profile becomes irregular, there is no peel like pits, or there is a small lacuna, when there is no extrusion fluid from the nipple overflow.

2, lying check

lying in bed, with the nipple as the center, with the pulp in a clockwise direction close to the skin to do circular massage. Check the force should be uniform to the finger can touch the ribs is appropriate.

3, will put

in the head under the armThe breast tissue under the arm of

will move to the center of the chest, with the left hand to check if there is a lump in the right breast, touch a little harder, so that your hand will be closer to the breast tissue and easier to touch. Same method for left breast.



first touch the breast, and then touch the armpit, with the middle finger and index finger of the abdomen, along the direction of a comprehensive examination of the breast.

often found 4 breast injury Zimo hidden

1, early detection of breast hyperplasia

hyperplasia of mammary gland hyperplasia of the breast is a monthly breast mass on both sides will appear, their sizes, flake or knot leaflike, patients in the 25-45 age for women. Breast hyperplasia associated with premenstrual breast pain, touch also pain and change the size and shape of breast lumps with menstruation periodically.

when the end of the period, the pain will gradually disappear. Most of the causes of breast hyperplasia is caused by endocrine disorders, so still to regulate the endocrine as the first principle, with diet conditioning, constipation treatment, the proliferation of breast have improved.

2, early detection of fibrous cysts

The perception of

daily "alarm" fiber cyst is one of the most common benign breast tumors, 18-25 years old young women are the most common. In general, fibrous cysts rarely occur malignant lesions, some may develop into sarcoma, but the situation is not seen in the transformation of breast cancer.

The characteristics of

fiber cyst most notably breast lumps, and most of the time only mass for this feature, they are usually 1-3 cm in size, touch smooth, tough, clear boundary, and the surrounding breast tissue without adhesion, activity is also large, and the sliding motion.

generally, cyst occurs mostly in the breast, but also in the outer edge, they will not come with menstrual changes, especially adolescent female, if you feel that you have fiber cyst, this is a very common phenomenon, you only need to go to the hospital to check and confirm it is benign fibrous cyst. Do not need special treatment.

3, mass and lesions early detection

a lot of women have such a misunderstanding, that there is a lump in the breast, but no pain, no itching, no problem, only the feeling of pain is likely to be a problem, but in gynecological experts see >

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